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Archive | Recipes

Delicious creamy raw vegan salad

This delicious creamy Raw Vegan Salad is loved by everyone in Anjali Sanghi’s family in New Delhi, INDIA. Very delicious and filling delight for mealtimes.  Serves :2 – 4 people. Recipe– To a Finely diced one iceberg lettuce add juice of one lemon and mix well. Then add finely diced one yellow bell pepper, two…

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Vitamin Infused Coconut Water

A delightful vitamin Infused coconut water by Anjali Sanghi. Recipe : Add few pomegranate seeds, few pieces of finely diced apples, cucumbers and oranges into a glass. Top it up with fresh coconut water and garnished with a mint leaf or two. Let the flavours mix and enjoy. So refreshing. Click here for lots of…

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Indian Dip Kriti

Indian Raw Vegan Dip or Dressing

Contributed by Kriti Kolbusz Sachdeva Ingredients: 3 Tomatoes 1/2 Coconut 1 lemon Handful of raisins Fresh coriander Curry Leaves Indian spices: dried coriander powder, dried mango powder (amchur), cumin seeds (jeera), paprika or red chilli powder, turmeric (haldi), dried fenugreek leaves (kasuri methi) Ginger and leaves of garlic are strictly optional Method: Marinate Indian spices…

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coriander and mint

Summer Special Savory Indian Green Smoothie

SERVES 4 Things Required: 50 grams mint leaves (Poudina) 50 grams coriander leaves (Dhania) ½ green raw mango or one small star-fruit 1 T-spoon raw ground cumin Lemon juice to taste (if required) Some red raw chilli powder to taste (if required) 10-20 soaked raisins (optional for little sweet flavour) Creating Green Smoothie: Blend all…

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Basics of Green Smoothies and Fruit Smoothies

Green Smoothies are one of the tastiest and easiest ways to have your greens. In her Internationally award winning book, ‘Green for Life’, Mrs. Victoria Butenko says, “With the high oxygen content in chlorophyll and the high mineral content in green plants, greens are the most alkalizing food that exists on our planet. By including…

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Crunchy green strips with dip

This one is the easiest, very enjoyable and satisfying as a snack or a meal as a whole. Slice desired quantity of cucumber, kakdi or celery into long strips. Pour some Multipurpose delicious dip into a glass or a bowl Decorate your salad strips in it and enjoy. Can also be had with locally available…

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Burrito

Photo of a very simple Burrito which can be made instantly. SERVES 1 Things Required: Leave from 1 iceberg or green lettuce (or any locally available big salad leaf) 1 tomato sliced into small pieces ½ bell peppers sliced into small or square pieces 1 cucumber sliced into small pieces or strips Few pieces of…

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Multipurpose dip or dressing

Manikya’s favorite dip and dressing Things Required: Cream from 1 Young green coconut (or half of Avocado / or hand-full of overnight pre-soaked and rinsed sun-flower seeds) 1 tomato ½ Red/yellow bell pepper 3-4 leaves of Basil or Mint 2 inch piece of Zichinni or one round groud (Tinda on Hindi) Lemon juice to taste…

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Basics of Dips, Dressings and Soups

Here are two simple ways of creating dips, dressings or soups: Fruity Blend any juicy fruit (eg. Papaya, orange, pineapple, kiwi, mango, pitted cherry etc.) bell pepper, tomatoes. with herbs/ green leaves of choice, celery, Add other flavours if required initially like onion chives, chilli powder etc. Lower Fat Blend any sour or non sweet…

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