Namaste, Welcome to the Indian Raw Vegan Foundation. We’re a registered Public Charitable Trust working to spread awareness about ‘partial’, ‘high raw’ or ‘fully raw’ healthful living in India and around the world. Thousands of Indians presently lead a Fresh Raw Lifestyle (short term or long term) with these numbers multiplying everyday. A sustainable natural raw vegan diet consists of foods like fruits, greens, vegetables, sprouts, nuts and seeds (if suitable)- in their fresh state which have not been heated to more than 47 degrees Celsius. This natural lifestyle is the most ancient wisdom and heritage of Indian Saints, Sages, Tribes along with many Indigenous Cultures around the World. It is the only know lifestyle which naturally and effortlessly supports you to nourish your and your child’s whole being including your body, mind & overall being-optimally. It can also help protect you from many known and un-known dreaded diseases. An age-appropriate, balanced, allergen-free, natural raw vegan foods as per individual age-appropriate needs & tastes is suitable for both for children and adults. This website has been created especially to empower those from Indian background or liking; or living in India since few years to transit successfully at all levels- physical, emotional etc. into this wonderful lifestyle for Short Term or Long Term as desired.
On this website we are constantly updating a wide range of information for you on food, health, lifestyle, parenting and education. Come, let’s start this beautiful journey to greater health, well being, peace and smiles… let’s go raw safely.
Sales from this book supports Indian Raw Vegan Foundation
After the 5 day workshops my views have changed completely. I now understand that the food preparation bit is just a part of this workshop! A much larger part is about understanding the philosophy of going raw, it’s physical implications, emotional implications and very importantly spiritual implications.
This programme is an experiential one and has changed my perspective on food, health and life. For me this has been a life changing experience. It has helped me to make the transition of going raw from cooked in just in 5 days. I have lost weight in inches., pains are gone, also most important thing is that I am feeling much at peace and also very serene now. I would like to Anjali and Rupinder for everything I got.
Chef, My Pure Path, INDIA
I met Anjali aunty at the Hideout farm. I first got surprised to see her way of eating and more surprising for me was that her son ‘Manikya’ also ate this way at the age of 5 years. But I saw that he is always so fresh, active and sharp.
His behaviour is not aggressive as city children at this age. He enjoys his fresh fruits and vegetables in such a way that he actually inspired me to go on a fresh raw diet. He has no cravings of others foods since he used to eat fast food in his past, although all others have other foods in front of him.
Only because of him, I also decided to change to new food habits. Although I am completely addicted to some cooked and junk food, I have done this successfully for 5 days. During these days I have been feeling so fresh and energetic.
Will whole heartedly want to be on this lifestyle for my whole life.
Student, Maharashtra, INDIA
Mother & Homemaker, Gurgaon, Haryana, INDIAN
Padmamalini G. Rao
Prior to this seminar, I was full of doubts and questions and disbelief. These 5 days have however opened my mind to possibilities in a way I never imagined. I would encourage everyone to go through it. The value of this experience must truly be seen to be believed.
The practical food preparation was most valuable for me as I had very dis-interested attitude towards food and edible products. The food preparation demonstration awakened me to texture and taste and I now feel that my interest in Nature’s bounty has really sparked off.
Editor, New Delhi, INDIA
Roshan now enjoys his high raw vegan lifestyle with delicious fruit smoothies and other raw foods aplenty to keep his body nourished and free from all ailments. Standing tall and being a high raw vegan, his journey has only just begun. Roshan freely shares his enthusiasm of nourishing the self in work, relations and personal life. A complete vegan in Body, Mind and Spirit..
Business Consultant, Mumbai, INDIA
Shruti Sharma, Middle East
Homemaker, Noida, UP, INDIA